Track meets ALMOST ALWAYS proceed as follows (ladies first):
4x800m, 100/110m Hurdles, 100m, 4x200m, 1600m, 4x100m, 400m, 300m Hurdles, 800m, 200m, 3200m, 4x400m
Check the meet information for field event proceedings
 
 
 Meet Information

[Sample] Meet Information- 2016 Armstrong Invitational

[Sample] Lineup- 2016 Metro West Championships

[Sample] Heat Sheets- 2016 Metro West Finals



 Results

2017 Results

2016 Results